Self-Care for Social Workers

It’s likely you’re drawn toward the social work field because you’re compassionate, empathetic and supportive. You feel empowered to take on a career that will make a real difference in the lives of those who need your support the most — this is exactly why many choose social work.

Social workers are dedicated to supporting people as they cope with challenges. This can include adopting a child, struggling with addiction, navigating a mental health crisis and just about everything in between. For many different types of social workers, maintaining strong boundaries between professional work and personal well-being requires intentional practice and self-care.

“Social workers in general deal with some of the most difficult life situations on a day-to-day basis,” explains Dr. Catherine Pearlman, assistant professor of social work at University of Massachusetts Global. “As caring, sensitive individuals, it can be agonizing to see such suffering and pain every day.”

While social work burnout is a real risk for these professionals, there are a number of preventative measures they can take. The importance of self-care in social work cannot be overstated. Join us as we discuss the factors that make social workers susceptible to burnout and explore ways professionals in this realm can prioritize self-care.

Read the full article here.