Self-care is a hot topic on the internet these days. As a society, we have finally realized that adults function significantly better when they take the time to decompress and relax. It allows us to be better versions of ourselves, which benefits everyone around us.
What we fail to realize is that self-care activities for kids are just as important. From school and homework, to extracurricular activities and friendships, to family obligations and household chores, kids deal with lots of demands and stress each day, and it’s up to us as parents and caregivers to teach them how to find a proper balance.
Here are 20 of our favorite self-care activities for kids of all ages!