National Gratitude Month is November, and it is time to show some gratitude! Isn’t it amazing how something as simple as gratitude can give new meaning to life? Research states that people who practice gratitude every day are not only happier but also healthier. So if you were looking for reasons to be thankful, then these benefits should be just the motivation you need.
History of National Gratitude Month
Gratitude is the simplest way to change one’s perspective of the world. It allows us to appreciate the positive, rather than focus on the negative aspects of our lives. Learning to be grateful helps us appreciate the little things in life that we tend to take for granted, which brings about a deep feeling of satisfaction that fulfills and nourishes us.
National Gratitude Month was an initiative started by Stacey Grewal, who believes gratitude to be an essential ingredient of a happy and fulfilling life. When one embraces gratitude, they immediately shift their focus from the negative to the positive things in their lives.
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